A key part of living mindfully is meditation practice and if you are reading mindful. Mindbell rings periodically during the day as a mindfulness bell to give you the opportunity to hold on for a moment and consider what you are currently doing and in what state of mind you are while you are doing it. La descripción de mindbell alarma mindfulness y cronómetro de meditación para la práctica del mindfulness mindbell suena periódicamente durante el día como una alarma para recordarte que puedes hacer un stop y dedicar unos instantes a observar qué estás haciendo y cómo te encuentras mientras lo haces.
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